Brian Wilson 5000m row
5,000
Meters
23:33.3
Time
2:21.3
Pace
287
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 111 |
March 02, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.3 | 5,000 | 2:21.3 | 124 | 731 | 287 | 28 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 737 | 57 | 29 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 29 |
| 5:01.4 | 3,000 | 2:30.7 | 102 | 680 | 57 | 26 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 754 | 58 | 29 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 29 |
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Workout Graph
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