Brian Wilson 5000m row
5,000
Meters
23:31.0
Time
2:21.1
Pace
282
Calories
160
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 112 |
May 10, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.0 | 5,000 | 2:21.1 | 125 | 719 | 282 | 29 | 160 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 736 | 57 | 30 | 145 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 728 | 57 | 30 | 157 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 711 | 56 | 29 | 163 |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 710 | 56 | 29 | 166 |
| 4:43.9 | 5,000 | 2:21.9 | 122 | 710 | 56 | 29 | 173 |
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Workout Graph
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