Brian Wilson 5000m row
5,000
Meters
23:02.4
Time
2:18.2
Pace
288
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 692 |
| Drag Factor | 113 |
May 11, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:02.4 | 5,000 | 2:18.2 | 132 | 750 | 288 | 30 | 165 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 760 | 58 | 30 | 146 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 58 | 30 | 161 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 738 | 57 | 30 | 167 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 731 | 57 | 30 | 172 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 765 | 58 | 30 | 182 |
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Workout Graph
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