Brian Wilson 5000m row
5,000
Meters
25:49.9
Time
2:34.9
Pace
278
Calories
163
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 112 |
January 16, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.9 | 5,000 | 2:34.9 | 94 | 645 | 278 | 26 | 163 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 686 | 57 | 27 | 151 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 662 | 56 | 27 | 162 |
| 5:12.4 | 3,000 | 2:36.2 | 92 | 633 | 55 | 26 | 165 |
| 5:34.1 | 4,000 | 2:47.0 | 75 | 592 | 55 | 24 | 170 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 659 | 55 | 27 | 171 |
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Workout Graph
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