Brian Wilson v1000m/1:30r...6 row
6,000
Meters
28:23.2
Time
2:21.9
Pace
339
Calories
74
Heart Rate
| Rest Distance | 846 |
|---|---|
| Rest Time | 5:54.0 |
| Overall Distance | 6,846 |
| Overall Time | 34:17.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 80 |
| Stroke Count | 99072 |
| Drag Factor | 28 |
May 09, 2023 21:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:23.2 | 6,000 | 2:21.9 | 122 | 716 | 80 | 74 | |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 705 | 28 | 135 | |
| r: 1:30 | 14 | ||||||
| 4:47.4 | 1,000 | 2:23.7 | 118 | 701 | 28 | 155 | |
| r: 1:30 | 36 | ||||||
| 4:44.8 | 1,000 | 2:22.4 | 121 | 707 | 28 | 158 | |
| r: 1:30 | 28 | ||||||
| 101:56:41.6 | 132,713,529 | 0:01.3 | 132403587 | 408 | 133 | 0 | |
| r: 0:28 | 256 | ||||||
| 101:56:41.6 | 132,713,529 | 0:01.3 | 132403587 | 418 | 132 | 0 | |
| r: 0:28 | 256 | ||||||
| 103:45:55.2 | 132,713,529 | 0:01.4 | 125556519 | 411 | 131 | 0 | |
| r: 0:28 | 256 | ||||||
| r846 |
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Workout Graph
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