Matt Nixon 10000m row

10,000

Meters

43:21.1

Time

2:10.0

Pace

609

Calories

Average Watts159
Calories Per Hour847
Stroke Rate26
Stroke Count1114
Drag Factor115

March 21, 2021 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:21.1 10,000 2:10.0 159 847 26
8:38.6 2,000 2:09.6 161 852 25
8:40.5 4,000 2:10.1 159 846 25
8:39.0 6,000 2:09.7 160 851 26
8:40.2 8,000 2:10.0 159 847 27
8:42.7 10,000 2:10.6 157 839 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.