Matt Nixon 21097m row
21,097
Meters
1:39:50.4
Time
2:21.9
Pace
1201
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 2454 |
| Drag Factor | 112 |
March 27, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:50.4 | 21,097 | 2:21.9 | 122 | 720 | 25 |
| 18:49.8 | 4,000 | 2:21.2 | 124 | 727 | 24 |
| 18:51.8 | 8,000 | 2:21.4 | 124 | 725 | 25 |
| 18:46.6 | 12,000 | 2:20.8 | 125 | 731 | 25 |
| 19:30.3 | 16,000 | 2:26.2 | 112 | 684 | 24 |
| 18:40.2 | 20,000 | 2:20.0 | 127 | 738 | 24 |
| 5:11.7 | 21,097 | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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