Isaac Copper 8:09 row
1,357m
Meters
8:09.4
Time
3:00.3
Pace
68
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 81 |
January 21, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.4 | 1,357m | 3:00.3 | 60 | 505 | 22 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 8:09.4 | 518m | 3:02.8 | 57 | 497 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.