Isaac Copper 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
62
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 83 |
January 25, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 26 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 26 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 28 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 23 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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