Isaac Copper 1000m row
1,000m
Meters
4:48.9
Time
2:24.4
Pace
63
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 90 |
January 25, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 24 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 |
| 1:32.2 | 600m | 3:50.5 | 29 | 398 | 14 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 31 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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