Isaac Copper 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 83 |
January 25, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 27 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 23 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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