Isaac Copper 500m row
500
Meters
1:55.6
Time
1:55.6
Pace
32
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 125 |
January 28, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.6 | 500 | 1:55.6 | 227 | 996 | 32 | 27 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 25 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 26 |
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Workout Graph
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