Isaac Copper 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
31
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 83 |
January 27, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 27 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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