Isaac Copper 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 82 |
January 26, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 27 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 24 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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