Isaac Copper 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 82 |
January 26, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 27 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 24 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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