Isaac Copper 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
32
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 201 |
January 29, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 21 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 |
| 0:38.4 | 200m | 3:12.0 | 49 | 470 | 16 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 21 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.