Isaac Copper 500m row
500m
Meters
2:04.0
Time
2:04.0
Pace
33
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 202 |
January 29, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 23 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 16 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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