Isaac Copper 10:00 row
2,084m
Meters
10:00.0
Time
2:23.9
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 124 |
January 30, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 17 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 22 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 16 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 16 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 17 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 16 |
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Workout Graph
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