Isaac Copper 100m row

100m

Meters

0:56.6

Time

4:43.0

Pace

5

Calories

Average Watts15
Calories Per Hour353
Stroke Rate11
Stroke Count9
Drag Factor168

January 30, 2021 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:56.6 100m 4:43.0 15 353 11
0:56.6 100m 4:43.0 15 353 11

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Workout Graph

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