Isaac Copper 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 124 |
February 01, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 15 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 20 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 15 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 14 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 14 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 16 |
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Workout Graph
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