Isaac Copper 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 203 |
February 04, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 15 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 13 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 15 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 14 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 16 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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