Isaac Copper 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 15 |
| Stroke Count | 145 |
| Drag Factor | 201 |
February 05, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 15 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 14 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 15 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 14 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 14 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 18 |
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Workout Graph
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