Isaac Copper 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 15 |
| Stroke Count | 149 |
| Drag Factor | 207 |
February 10, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 15 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 15 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 13 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 15 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 14 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
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Workout Graph
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