Isaac Copper 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 15 |
| Stroke Count | 151 |
| Drag Factor | 204 |
February 11, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 15 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 14 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 15 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 14 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 14 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 19 |
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Workout Graph
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