Isaac Copper 10:00 row
2,397
Meters
10:00.0
Time
2:05.1
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 204 |
February 12, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 151 | 17 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 15 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 14 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 16 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 19 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 25 |
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Workout Graph
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