Isaac Copper 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 151 |
February 15, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 18 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 16 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 17 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 18 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 19 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 |
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Workout Graph
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