Isaac Copper 10:00 row
2,387m
Meters
10:00.0
Time
2:05.6
Pace
150
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 113 |
February 16, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 22 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 18 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 21 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 25 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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