Isaac Copper 5:00 row
1,238
Meters
5:00.0
Time
2:01.1
Pace
79
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 125 |
February 18, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 79 | 26 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 27 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 25 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 27 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 25 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 27 |
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Workout Graph
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