Isaac Copper 5:00 row
1,218m
Meters
5:00.0
Time
2:03.1
Pace
77
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 131 |
February 22, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
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