Isaac Copper 5:00 row
1,205m
Meters
5:00.0
Time
2:04.4
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 230 |
February 23, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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