Isaac Copper 5:00 row
1,171m
Meters
5:00.0
Time
2:08.0
Pace
71
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 231 |
February 24, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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