Isaac Copper 5:00 row
1,189m
Meters
5:00.0
Time
2:06.1
Pace
73
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 232 |
February 24, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 20 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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