Isaac Copper 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 226 |
March 01, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 22 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 21 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 23 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 23 |
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Workout Graph
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