Isaac Copper 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
27
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 161 |
March 03, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 24 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 23 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 25 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 24 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.