Isaac Copper 1000m row
1,000m
Meters
4:52.8
Time
2:26.4
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 160 |
March 03, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 23 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 24 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 24 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 23 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 23 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 24 |
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Workout Graph
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