Isaac Copper 5000m row
5,000m
Meters
25:33.1
Time
2:33.3
Pace
271
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 134 |
March 09, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.1 | 5,000m | 2:33.3 | 97 | 634 | 21 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 21 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 22 |
| 5:30.8 | 3,000m | 2:45.4 | 77 | 566 | 20 |
| 5:21.0 | 4,000m | 2:40.5 | 85 | 591 | 21 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 22 |
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Workout Graph
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