Isaac Copper 2500m row
2,500m
Meters
12:23.7
Time
2:28.7
Pace
134
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 139 |
March 10, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.7 | 2,500m | 2:28.7 | 106 | 666 | 21 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 22 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 22 |
| 2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 21 |
| 2:33.6 | 2,000m | 2:33.6 | 97 | 632 | 21 |
| 2:26.4 | 2,500m | 2:26.4 | 112 | 683 | 22 |
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Workout Graph
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