Isaac Copper 2500m row
2,500m
Meters
12:52.9
Time
2:34.5
Pace
134
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 21 |
Stroke Count | 272 |
Drag Factor | 139 |
March 10, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:52.9 | 2,500m | 2:34.5 | 95 | 626 | 21 |
2:32.8 | 500m | 2:32.8 | 98 | 637 | 22 |
2:35.3 | 1,000m | 2:35.3 | 93 | 621 | 21 |
2:29.5 | 1,500m | 2:29.5 | 105 | 660 | 22 |
2:46.2 | 2,000m | 2:46.2 | 76 | 562 | 19 |
2:29.0 | 2,500m | 2:29.0 | 106 | 664 | 22 |
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Workout Graph
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