Isaac Copper 2500m row
2,500m
Meters
12:36.3
Time
2:31.2
Pace
135
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 138 |
March 11, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.3 | 2,500m | 2:31.2 | 101 | 648 | 21 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 22 |
| 2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 21 |
| 2:32.4 | 1,500m | 2:32.4 | 99 | 640 | 22 |
| 2:32.3 | 2,000m | 2:32.3 | 99 | 640 | 22 |
| 2:31.6 | 2,500m | 2:31.6 | 100 | 645 | 21 |
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Workout Graph
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