Isaac Copper 2500m row
2,500
Meters
12:03.2
Time
2:24.6
Pace
138
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 153 |
March 12, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,500 | 2:24.6 | 116 | 686 | 138 | 23 |
| 2:13.1 | 500 | 2:13.1 | 148 | 784 | 29 | 26 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 705 | 28 | 24 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 659 | 27 | 24 |
| 2:31.4 | 2,000 | 2:31.4 | 101 | 642 | 27 | 23 |
| 2:28.4 | 2,500 | 2:28.4 | 107 | 654 | 27 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.