Isaac Copper 2500m row
2,500m
Meters
12:04.1
Time
2:24.8
Pace
138
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 129 |
March 12, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 2,500m | 2:24.8 | 115 | 696 | 22 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 22 |
| 2:28.7 | 1,000m | 2:28.7 | 106 | 666 | 22 |
| 2:26.9 | 1,500m | 2:26.9 | 110 | 679 | 22 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 24 |
| 2:17.1 | 2,500m | 2:17.1 | 136 | 767 | 25 |
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Workout Graph
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