Isaac Copper 2500m row
2,500m
Meters
11:27.7
Time
2:17.5
Pace
145
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 141 |
April 08, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.7 | 2,500m | 2:17.5 | 135 | 762 | 25 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 25 |
| 2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 25 |
| 2:24.0 | 1,500m | 2:24.0 | 117 | 703 | 25 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 26 |
| 2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.