Isaac Copper 2500m row
2,500m
Meters
11:34.9
Time
2:18.9
Pace
145
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 140 |
April 13, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.9 | 2,500m | 2:18.9 | 130 | 748 | 24 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 22 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 25 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 25 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 25 |
| 2:12.3 | 2,500m | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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