Isaac Copper 2500m row
2,500
Meters
12:27.0
Time
2:29.4
Pace
135
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 137 |
April 15, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.0 | 2,500 | 2:29.4 | 105 | 650 | 135 | 24 |
| 2:25.3 | 500 | 2:25.3 | 114 | 668 | 27 | 25 |
| 2:30.9 | 1,000 | 2:30.9 | 102 | 644 | 27 | 24 |
| 2:32.6 | 1,500 | 2:32.6 | 98 | 636 | 27 | 24 |
| 2:29.1 | 2,000 | 2:29.1 | 106 | 651 | 27 | 25 |
| 2:29.1 | 2,500 | 2:29.1 | 106 | 651 | 27 | 25 |
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Workout Graph
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