Isaac Copper 2500m row
2,500m
Meters
12:17.5
Time
2:27.5
Pace
138
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 138 |
April 19, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.5 | 2,500m | 2:27.5 | 109 | 675 | 25 |
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 22 |
| 2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 27 |
| 2:29.2 | 1,500m | 2:29.2 | 105 | 662 | 26 |
| 2:29.6 | 2,000m | 2:29.6 | 105 | 659 | 26 |
| 2:18.8 | 2,500m | 2:18.8 | 131 | 750 | 27 |
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Workout Graph
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