Isaac Copper 2500m row
2,500
Meters
11:37.6
Time
2:19.5
Pace
140
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 137 |
May 11, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.6 | 2,500 | 2:19.5 | 129 | 722 | 140 | 27 |
| 2:18.9 | 500 | 2:18.9 | 131 | 725 | 28 | 28 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 720 | 28 | 27 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 720 | 28 | 27 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 718 | 28 | 27 |
| 2:18.4 | 2,500 | 2:18.4 | 132 | 728 | 28 | 27 |
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Workout Graph
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