Isaac Copper 2500m row
2,500m
Meters
11:10.6
Time
2:14.1
Pace
147
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 131 |
May 18, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.6 | 2,500m | 2:14.1 | 145 | 799 | 27 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 27 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 27 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 27 |
| 2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 27 |
| 2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 28 |
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Workout Graph
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