Isaac Copper 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 136 |
July 28, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 55 | 28 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 28 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 11 | 29 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 11 | 27 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 11 | 28 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 11 | 30 |
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Workout Graph
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