Isaac Copper 30:00 row
6,019m
Meters
30:00.0
Time
2:29.5
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 140 |
July 29, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 29 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 26 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 30 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 29 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 30 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.