Isaac Copper 30:00 row
6,443m
Meters
30:00.0
Time
2:19.6
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 122 |
January 01, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,443m | 2:19.6 | 128 | 741 | 29 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 30 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 30 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 28 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 31 |
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Workout Graph
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